Unlike other coaching courses where you are required to write your own notes and draw your own diagrams, The ICA Fitness and Conditioning Course has done all the work for you! That's 265 pages of fantastic information and graphics! Why? because as the leaders in online education, our members have come to expect nothing but the best from us. All of our coaching diagrams are designed with our unique 3-D Virtual Training Ground Software. Our advanced technology allows to create and capture any conceivable drill or tactical situation from any angle.

265 Page Course Manual with fantastic graphics!