Exercise
Objectives:
This
practice will improve each players "one on one"
defending skills.
Field Preparation
Entire Team
Half Field
Flag Poles
Supply of Balls
Coaching
Pointers: The
practice starts with the first attacker in-line. The
attacker places a firm shot for the goalkeeper to
save (they are not trying to score). When the goalkeeper
catches the ball he then throws it to one of
the wide defenders. The attacker turns and receives a
first time pass from the defender. After receiving
the pass, the attacker has to try and beat the defender
and score in the wide goal. The defender must
try to prevent the attacker from scoring. When the
attack is ended, the attacker then becomes the next
defender, and the defender joins the line of attackers.
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Entire Team
