Exercise Objectives:
This drill will help
improve both the
quickness of the
player's decision
making and their
foot reactions.
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Warm Up drills.
Field Preparation:
Area 20 yards x 20
yards
Entire team
Supply of Balls
Cones and Flag Poles
Coaching Pointers:
The player starts
the drill by jogging
slowly in place,
between the 3 balls.
On the partners
command,
the player touches
the top of the ball
with the sole of the
foot as quickly as
possible. The
challenge is
for the player not
only to perform the
drill quickly, but
also select the
correct ball. The
partner calls out
series of commands
for the player to
perform. If the
partner calls out
"Three" the player
must touch ball #3.
If the partner calls
out "Queen" the
player must touch
ball labeled Queen
etc.
"If you
are
interested
in
coaching
football
or want
to start
coaching
football,
then I
can
thoroughly
recommend
SoccerClinics.com.
It will
really
help you
improve
your
coaching
and your
players
enjoyment
of
playing
and
training".
Tony
Pulis,
Manager
of Stoke
City FC,
English Premier
League.
Area 20 yards x 20
yards