Exercise
Objectives:
This practice is
designed to improve both the players attacking
and defensive skills. Emphasis is placed on
explosive attacking move and intelligent
defensive work.
Field Preparation Entire
Group with Four Goalkeepers
Four Full Size Goals Area
30 yards x 30 Yards Supply
of Balls and Cones Four
Sets of Colored Bibs
Coaching
Pointers:
Place 4 goals in an area 30 by 30 yards. Divide
group into four teams of 4-6 players. Identify
each team
by using colored bibs. Place a team on each goal
line. Yellow play White and Red play Blue.
Two games are being played simultaneously in the
square. The object of the game is to score in
the opponents’ goal. Players on the line act as
goalkeepers, but may not use their hands.
Players must stay on the goal line. If a player
leaves the goal line a penalty is awarded.
Start playing 1 v 1 then progress to 2 v 2, 3 v
3.
Focus On: Attack
the defender with pace. Quality
defending technique. Small
group attacking and defending tactics.
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