Exercise Objectives:
This drill is used
to improve each
players speed of
reaction and ball
control technique.
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Field Preparation:
Area 10 yards x 10
yards
2 Players
2 Balls
Cones
Coaching Pointers:
Divide the entire
group into pairs.
One ball for each
player. Players work
in an area 10 yards
x 10 yards.
Players juggle the
ball and in a
synchronize fashion
exchange balls while
moving around the
grid.
Players should take
3 to 4 touches
before releasing the
ball. The ball is
played up into the
air and is
allowed to "bounce
once" before the
partner controls the
ball.
Players should vary
serve in all
direction to make
the exercise for
challenging. Focus
should be on
"quick feet" and
being light on their
toes. Player should
try and maintain eye
contact and
communicate
with each other.
"If you
are
interested
in
coaching
football
or want
to start
coaching
football,
then I
can
thoroughly
recommend
SoccerClinics.com.
It will
really
help you
improve
your
coaching
and your
players
enjoyment
of
playing
and
training".
Tony
Pulis,
Manager
of Stoke
City FC,
English Premier
League.
Area 10 yards x 10
yards