Shoot and Defend Drill            
  
 


 

 

See 20 Great Drills from
The ICA Coaching Website!


   6 v 6 Thinking Game
   Six Goal Game
   Circle Possession Game 
   Crash the Goal Game
   Four Teams, Four Goals Game
   3 v 3 plus 2 Directional to Goals
   Pro Crossing and Finishing Drill 
   Four Goal Shooting Drill 
  
Four Goal Shooting Drill with GK's
  
Shoot and Defend Drill

   Quick Decisions When Passing
   4 v 1, Play to Target Man
   Defensive Technique 1 v 1
   Goalkeeping Mini Shuffle Drill
   Runs in the Attacking Third
   Fitness - Scotland Runs
   Warm Up - Ball Exchange
   Warm Up - Group Exchange
   Speed Work - Fast Feet
   College Pre-Game Warm Up
Exercise Objectives:
This is one of those practices that players love to do. Its high tempo, fun and develops both offensive and
defensive skills.
 
   
Field Preparation:
Two groups of players positioned approximately 30 yards from the goal.
Area 30 yards x 30 yards
Cones, Flags
Supply of balls
 
   
Coaching Pointers:
Divide your team into two groups. The first player in group "A" dribbles the ball forward and shoots at goal.
Immediately after shooting the ball he must defend against the first player in group "B". When the attack
ends, the player from group "A" returns to his group and the player from group "B" now defends against the
next player in group "A". This sequence is repeated throughout the drill.
   
 
   
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