Exercise
Objectives:
This is one of those practices that
players love
to do.
Its
high tempo,
fun and develops
both offensive and defensive skills.
Field Preparation
Two groups of players positioned approximately
30 yards from the goal.
Area 30 yards x 30 yards
Cones, Flags
Supply of balls
Coaching
Pointers:
Divide your team into two groups. The first player in
group "A" dribbles the ball forward
and shoots at goal. Immediately after shooting the ball
he
must defend against the first player in group "B". When the
attack
ends, the player from group "A" returns to his group
and the player from group "B" now defends against the
next
player in group "A".
This sequence is repeated throughout the drill.
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